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Nicotine pouches are having a moment. Marketed as tobacco-free, smoke-free, and spit-free, these small white pouches are showing up in gyms, offices, bars, and backpacks. With sleek packaging and a low-maintenance vibe, they seem like a smarter alternative to smoking or vaping. But are they? Here’s a no-hype breakdown of what nicotine pouches are, how they work, and what you should know before trying them. ZYN SNUS Quick Definition Nicotine pouches are: Small white pouches Placed between the lip and gum Used to deliver nicotine without tobacco Spit-free, smoke-free, and odorless They come in flavors like mint, citrus, coffee, and berry, and offer a range of nicotine strengths. What’s Inside a Pouch? ✅ Nicotine (either synthetic or extracte...